Sunset SOULstice Practice!

sun3.jpg
sun3.jpg

Sunset SOULstice Practice!

21.00

Thursday June 21, 7-9pm
Harbor Fit, Gig Harbor

Recharge your soul, salute the sun, celebrate summer!

Please join me for the sunset on the longest day of the year, overlooking the harbor. A cleansing & restorative practice to set our intentions for the second half of the year! Will include breath-work, meditation, flow/sun salutation, massage, stretch, & restorative. 

Bring your comfy clothes, water, yoga mat, blanket or other props as desired. Also feel free to bring an item, image, word etc for meditation/setting your intention for the rest of the year (e.g. a mandala, gem/stone, a particular card from a deck you love). 

All levels welcomed.

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