Stretch, Strengthen, Release - Neck & Shoulders

AFlowforFall (4).png
AFlowforFall (4).png

Stretch, Strengthen, Release - Neck & Shoulders

27.00

Learn to relieve neck & shoulder pain, ease tension, and improve mobility in this beginner friendly workshop! We’ll use yoga and self-massage to stretch, strengthen, & release the muscles neck, shoulders, and upper backs.

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