Stretch, Strengthen, & Release - Feet & Legs

AFlowforFall (11).png
AFlowforFall (11).png

Stretch, Strengthen, & Release - Feet & Legs

27.00

Create a firm foundation from which to build your practice - learning to care for those oft-neglected feet! We’ll use yoga and self-massage to stretch, strengthen, & release the muscles and fascia of the feet, ankles, lower legs, and knees. All levels welcomed!

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